Dairy conundrum.

After the melamine-in-milk controversy that has frightened and dismayed every mother late last year,the hunt began for melamine-free alternatives to powdered milk for infants to avoid the risk of contamination.Our contributor Fahmeena Nahas even went so far as to acquire a cow that her grandchild could have a trusted source of milk.A good source of calcium and other essential nutrients,milk is an important part of the diet.It helps develop healthy bones and aids the fight against osteoporosis,although older adults should consder sticking to skimmed milk.Cow's milk can be added to tea for that wonderful flavour;"malai cha" another fun option.For them,the best option is still mother's milk.Another option for vegtarians and the lactose intolerant is soy milk,which is now available in most superstars around the city.